you are wise, you are strong, you are powerful

as within so without, as above so below;

to optimize means to cultivate empowerment,

a daily practice of harmonizing mind-heart-body-spirit

Hidden within all beings are keys to deconstruct disconnect, tools to unlock understanding;

in the heart of every breath is a doorway into peace, an opportunity for kindness. 

Empowerment comes from practicing presence and choosing love in action

Embodiment is a natural evolution of the persistent practice of presence.

 from where one can restore, harmonize, and optimize self and aid others with respect, ease and grace.

AHO offers tools and classes to assist you in this process of amplification,

as well as remote and in person offerings to witness, love, and support you through your evolution.

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the CPR deck

In the words of Lichen Ecologist  Maysa M "“... they’re adorable, clever... a wholesome way to ground into the body to ease tension/stress/anxiety or even if you’re feeling good... a sweet reminder for simple graciousness to the self ... great for all ages, from kiddos to elders. ”


Created to be an ally and guide for all beings of all ages, these 26 square shaped red-black-gold cards are a tool to cultivate and/or deepen the most important relationship of your life,  the one with yourself, and through your journey a deepening of your relationships with others.

PRESENCE - ECO- centric, or EGO - centri

every breath is an opportunity begin again

A​​mplify Holy oneness